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The results are largely intangible and don’t show up in profit-and-loss statements. But more and more companies are becoming believers in physical-fitness programs for their employees. As many as 1,000 corporations offer some sort of program on their premises. And many go way beyond the simple gymnasium or softball [...]
Today’s consumers have been conditioned to equate “eating right” with “eating light.” As a result, the hearty meat-and-potatoes meal–once as American as the apple pie that followed it–is becoming extinct in many households across the country, as lifestyles continue to change along with attitudes about health, diet and fitness. [...]
Despite gobs of advice spooned out about nutrition and fitness, the weekend athlete’s knowledge of how eating affects performance is pretty weak. Wishful thinking about the effect of dietary intake on athletic output may be undermining your best efforts to achieve peak performance. Here are the fallacies and the [...]
Ever since the first Europeans traveled to a spa to “take the waters,” people have frequented health and fitness clubs seeking improvements in their physical condition. However, what began as a low-key approach to better health has now become a high-energy industry offering fitness consumers a wide choice. There are the store-front [...]
Seven hundred and eighty men and women ran through the Virginia countryside in May in a relay race sponsored by the Xerox Corporation. At Mannington Mills in Salem, New Jersey, executives often invite visitors into their company’s fitness center for a volleyball game or a workout on exercise equipment. At [...]